Are you looking for a tasty snack that won’t throw off your efforts to eat healthy? Strawberry bombs are all you need. Not only are these treats tasty, but they are also full of nutrients that will keep you feeling full and energized. In this article, we’ll talk about everything you need to know about strawberry bombs, from how good they are for you to how easy it is to make them at home.
What Are Strawberry Bombs?
Strawberry bombs are small, round treats made from fresh strawberries, nuts, and other healthy ingredients. They are a healthier alternative to regular sweets because they usually have less sugar, more fiber, and important vitamins and minerals.
Strawberry Bombs and Their Health Benefits
Strawberry bombs are not only tasty, but they also have a lot of health benefits. Here are some reasons why you might want to add them to your list of snacks:
A lot of fiber :
Strawberries have a lot of fiber, which can make you feel fuller for longer and help your digestive system work well. Nuts are another great source of fiber, and they are a key ingredient in strawberry bombs.
Vitamins and minerals in abundance :
Strawberries are full of vitamins and minerals, like vitamin C, vitamin K, folate, potassium, and magnesium. Nuts also have a lot of important nutrients, such as magnesium, zinc, and vitamin E.
Low in Sugar :
Many traditional sweets have a lot of sugar, which can make you feel tired and cause your blood sugar to go up and down. On the other hand, strawberry bombs tend to have less sugar and won’t have the same bad effects.
How to Make Homemade Strawberry Bombs
Strawberry bombs are easy to make at home, and you only need a few simple things. Here is a simple recipe to help you get started:
- 1 cup fresh strawberries
- 1/2 cup almonds
- 1/4 cup dates
- 1/4 cup shredded coconut
- Pulse the almonds in a food processor until they are in small pieces.
- Put the dates in the food processor and pulse it until the dates and almonds are well mixed together.
- Add the strawberries to the food processor and pulse until the almond and date mixture is well mixed with the strawberries.
- Roll the mix into small balls that are easy to eat.
- Roll the balls in the coconut shreds until they are completely covered.
- Before serving, put the strawberry bombs in the fridge for at least 30 minutes.
Once you’ve mastered the basic recipe, feel free to get creative and experiment with different ingredients and flavors. Here are a few ideas to get you started:
Strawberry Chocolate Bombs
If you add a tablespoon of cocoa powder to the basic recipe, the strawberry bomb will taste like chocolate.
Strawberry Bombs Without Nuts
Change the almonds in the basic recipe for this snack to sunflower seeds or pumpkin seeds to make it nut-free.
Lemon and strawberry bombs
Add one tablespoon of fresh lemon juice to the basic recipe to give it a citrusy, refreshing taste.
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300g (2 cups) flour
45g (1/4 cup) sugar
pinch of salt
7g dry yeast
140ml (3/5 cup) warm milk
40g (1/4 cup) softened butter
Dissolve sugar, yeast, and milk in a medium bowl.
Mix egg. Mix flour, salt, and dough with a spatula. Knead it until it becomes elastic.
Add softened butter and knead until fully absorbed.
Cover the dough ball with a kitchen towel or plastic wrap and let rise for an hour.
Roll 8 dough balls. Cover and wait 30 minutes.
Roll each ball again after flattening it. Cover and wait 30 minutes.
Fry balls in heated oil on low for 2-3 minutes per side.
After cooling, split in half lengthwise like a burger bun.
Cover one half with whipped cream, diced strawberries, and powdered sugar.
Strawberry bomb recipes are vegan.
Frozen strawberries are ok. Before putting in the food processor, defrost them.
Strawberry bombs—how long?
Strawberry bombs can be refrigerated for a week in an airtight container.
Can I pre-make strawberry bombs?
Strawberry bombs can be made in advance and refrigerated before serving.
Can this recipe use a different nut?
Try different nuts to find your favorite. This recipe could include cashews or nuts.
- Category: DESSERT
- Cuisine: AMERICAN
Keywords: Strawberry Bombs
Strawberry bombs are an easy-to-make snack that is both tasty and good for you. They are good for you in a lot of ways and are a great alternative to regular sweets. Whether you stick to the basic recipe or try out different flavors and ingredients, these bite-sized treats will satisfy your cravings without getting in the way of your healthy eating goals.
Questions You May Ask :
Strawberry bombs: are they vegan?
Yes, the basic strawberry bomb recipe is vegan.
Can I make this recipe with frozen strawberries?
Yes, frozen strawberries can be used instead of fresh ones. Just make sure they aren’t still frozen when you put them in the food processor.
How long do strawberry bombs stay good?
Strawberry bombs can be kept in the fridge for up to a week in a container that keeps out air.
Can I make strawberry bombs before someone comes over?
Yes, you can make strawberry bombs ahead of time and put them in the fridge until you’re ready to eat them.
Can I make this recipe with a different kind of nut?
Yes, you can try out different nuts to find the one you like best. This recipe would also work well with cashews or pecans.
So, there you have it: all the information you need about strawberry bombs. Strawberry bombs are a great choice for a healthy snack to eat at home or a tasty treat to bring to a party. Try the basic recipe, or get creative and try out different ingredients and flavors. Strawberry bombs are sure to become one of your favorite snacks because they taste sweet and fruity and are full of healthy ingredients.
Recipe Resources: Cookist Wow
Hi, I’m Clara Magnet
Hi there! As an author, I’m actually a professional chef and food blogger. I’ve been cooking for over 10 years and absolutely love creating recipes that bring people together around the table.
I take a lot of pride in making sure all of my recipes are accurate and delicious. I do a ton of research and testing to make sure everything turns out just right. I get inspiration from all sorts of sources, and I try to use ingredients that are in season, organic, and locally sourced whenever I can.
One of the most important things to me is making sure my recipes are easy to follow and producing great results every time. If you ever have any questions or need some extra guidance, don’t hesitate to ask! I’m always happy to help out. Thanks for checking out my recipes, and happy cooking!