The smothered meatloaf recipe is a classic comfort food that is usually a meatloaf covered in a tasty gravy or sauce. Usually, meatloaf is made by mixing ground beef, bread crumbs, eggs, and seasonings together and baking it until it is cooked all the way through.
A classic comfort food smothered meatloaf can be made healthier by adding vegetables and lean protein. Here’s a recipe that has some healthy things in it.
To make Smothered Meatloaf you’ll need the following ingredients
- 4 cups O’Brien potatoes
- 1 lb lean ground beef
- 1 1/4 lbs ground pork
- 1 (5 1/3 oz) box garlic and herb shake-in-bake
- 1 (1 1/8 oz) envelope of Lipton beefy onion soup mix
- 1 (4 1/2 oz) jar of sliced mushrooms, drained
- 1 egg
- 1 (12 oz) can of condensed cheddar cheese soup, divided
- 1/2 cup evaporated milk
- 1 (10 oz) can condense cream of mushroom soup
- 1 onion, sliced thin
- 1 (8 oz) package of sliced fresh mushrooms
How to make it?
Step 1:
Put potatoes in the bottom of a slow cooker with a 5-quart capacity.
Step 2:
Mix the ground beef, ground pork, shake and bake, onion soup mix, sliced mushrooms, and egg together in a large bowl.
Step 3:
Then you need to Mix together half a cup of Cheddar soup and evaporated milk in a small bowl. Mix into the meat. Mix well with a wooden spoon and shape into a loaf. Put on top of the potatoes in a slow cooker.
Step 4:
Mix the rest of the cheddar soup with the rest of the cream of mushroom soup. Pour over meatloaf. Onions and mushrooms go on top.
Step 5:
Cover and cook for 1 hour on HIGH. Turn the heat down to LOW and let it cook for another 5–6 hours.
Why this Recipe is Healthier?
Definitely This meatloaf recipe is better for you than other meatloaf recipes because it has a lot of vegetables in it. These vegetables add fiber and nutrients to the dish. Rolled oats in the recipe add fiber and help you feel full longer. When you use lean ground beef instead of ground beef with more fat, the overall number of calories and fat in the dish goes down.
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Deliciously Moist Smothered Meatloaf Recipe
Smothered meatloaf is a classic comfort food that is usually a meatloaf covered in a tasty gravy or sauce. Usually, meatloaf is made by mixing ground beef, bread crumbs, eggs, and seasonings together and baking it until it is cooked all the way through.
- Total Time: 1 hour 30 minutes
- Yield: 7 People 1x
Ingredients
- 4 cups O’Brien potatoes
- 1 lb lean ground beef
- 1 (1/4) lbs ground pork
- 1 (5 1/3 oz) box garlic and herb shake-in-bake
- 1 (1 1/8 oz) envelope of Lipton beefy onion soup mix
- 1 (4 1/2 oz) jar of sliced mushrooms, drained
- 1 egg
- 1 (12 oz) can of condensed cheddar cheese soup, divided
- 1/2 cup evaporated milk
- 1 (10 oz) can condense cream of mushroom soup
- 1 onion, sliced thin
- 1 (8 oz) package of sliced fresh mushrooms
Instructions
Step 1:
Put potatoes in the bottom of a 5-quart slow cooker.
Step 2:
In a large bowl, combine ground beef, ground pork, shake and bake, onion soup mix, sliced mushrooms, and egg.
step 3
In a small bowl, stir together half a cup of Cheddar soup and evaporated milk. Add to meat mixture. Using a wooden spoon, mix thoroughly and form into a loaf. Place in a slow cooker on top of the potatoes.
step 4:
Stir together the remaining cheddar soup with cream of mushroom soup. Pour over meatloaf. Top with onions and mushrooms.
Step 5:
Cover and cook on HIGH setting for 1 hour. Reduce the temperature to LOW setting and cook for an additional 5-6 hours.
And Enjoy
Notes
This meatloaf recipe is better for you than other meatloaf recipes because it has a lot of vegetables in it. These vegetables add fiber and nutrients to the dish. Rolled oats in the recipe add fiber and help you feel full longer. When you use lean ground beef instead of ground beef with more fat, the overall number of calories and fat in the dish goes down.
- Cook Time: 1 hour 30 minutes
- Category: Meatloaf
- Cuisine: American
Nutrition
- Serving Size: 7
- Calories: 315
- Sodium: 472mg
- Fat: 12.3g
- Saturated Fat: 5.8g
- Carbohydrates: 7.9g
- Protein: 41.4g
- Cholesterol: 145mg
Keywords: Meatloaf , Meatloaf recipe , easy meatloaf recipe
in brief, meatloaf is a classic dish that can be made healthier by adding more vegetables and using lean ground beef. Traditional meatloaf recipes aren’t as tasty or healthy as our recipe. If you follow our recipe, you can have a comforting meal without feeling bad about it. We hope you like this recipe as much as we do.
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Hi, I’m Clara Magnet
Hi there! As an author, I’m actually a professional chef and food blogger. I’ve been cooking for over 10 years and absolutely love creating recipes that bring people together around the table.
I take a lot of pride in making sure all of my recipes are accurate and delicious. I do a ton of research and testing to make sure everything turns out just right. I get inspiration from all sorts of sources, and I try to use ingredients that are in season, organic, and locally sourced whenever I can.
One of the most important things to me is making sure my recipes are easy to follow and producing great results every time. If you ever have any questions or need some extra guidance, don’t hesitate to ask! I’m always happy to help out. Thanks for checking out my recipes, and happy cooking!
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