Looking for a quick, delicious, and family-approved meal? These Cheesy Chicken Wraps are the perfect blend of creamy, cheesy goodness and savory chicken flavor, all wrapped in a soft tortilla. Whether you’re preparing a weeknight dinner or a simple lunch, this recipe is sure to impress with its rich flavors and satisfying texture.
A Bite of History
Wraps have become a global favorite, blending convenience with versatility. This recipe takes inspiration from Tex-Mex cuisine, with an indulgent cheesy twist that makes it irresistible. Perfect for kids, adults, and anyone in between, these wraps deliver a restaurant-quality experience in the comfort of your home.
Recipe Overview
- Prep Time: 10 minutes
- Cooking Time: 10 minutes
- Total Time: 20 minutes
- Difficulty Level: Easy
- Servings: 4 wraps
Ingredients
- 2 cups cooked chicken, shredded or diced
- 1 1/2 cups shredded mozzarella or cheddar cheese
- 1/4 cup cream cheese, softened
- 2 tbsp butter, melted
- 3 cloves garlic, minced
- 1/4 cup sour cream
- 1 tsp garlic powder
- 1 tsp Italian seasoning
- 4 large tortillas
- Salt and pepper to taste
- Fresh parsley for garnish (optional)
Substitutions & Notes:
- Swap mozzarella or cheddar with pepper jack for a spicier kick.
- Use Greek yogurt instead of sour cream for a tangy, lighter option.
- Rotisserie chicken works great for convenience.
Step-by-Step Instructions
Prepare the Garlic Butter Base:
- Melt butter in a skillet over medium heat.
- Add minced garlic and sauté for 1-2 minutes until fragrant.
Season the Chicken:
- Add cooked chicken to the skillet.
- Stir in garlic powder, Italian seasoning, salt, and pepper.
- Cook until heated through and well-coated in the seasoning.
Make the Creamy Cheese Filling:
- In a mixing bowl, combine softened cream cheese, sour cream, and half of the shredded cheese.
Combine the Mixture:
- Remove chicken from heat and stir it into the cream cheese mixture until fully blended.
Assemble the Wraps:
- Lay out the tortillas.
- Divide the chicken mixture evenly among them, placing it in the center.
- Sprinkle the remaining shredded cheese over the top.
Roll & Cook:
- Roll each tortilla tightly, tucking in the sides as you go.
- Heat a clean skillet over medium heat. Cook each wrap for 2-3 minutes per side, until golden and the cheese is melted.
Serve:
- Garnish with fresh parsley if desired. Serve hot and enjoy!
Expert Tips & Variations
- Add a Crunch: Toss in some crispy bacon bits or sautéed bell peppers for extra texture.
- Make It Spicy: Add a pinch of red chili flakes or a drizzle of hot sauce to the filling.
- Dip It: Serve with salsa, guacamole, or ranch dressing for dipping.
Nutritional Information (Per Wrap)
- Calories: 420
- Protein: 28g
- Fat: 20g
- Carbohydrates: 30g
- Dietary Labels: High Protein, Kid-Friendly
Storage & Reheating
- Storage: Wrap leftovers in aluminum foil or place them in an airtight container. Store in the refrigerator for up to 3 days.
- Reheating: Heat in a skillet over medium-low heat or microwave for 1-2 minutes until warmed through.
- Freezing: Freeze assembled wraps (before cooking) in a sealed bag for up to 2 months.
Cheesy Chicken Wraps Recipe: The Ultimate Comfort Food Delight
Discover the ultimate Cheesy Chicken Wraps recipe! Quick, easy, and packed with creamy, savory flavors, these wraps are perfect for any meal. Ready in 20 minutes!
- Total Time: 30 Minutes
- Yield: 6 Servings (6) 1x
Ingredients
- 2 cups cooked chicken, shredded or diced
- 1 1/2 cups shredded mozzarella or cheddar cheese
- 1/4 cup cream cheese, softened
- 2 tbsp butter, melted
- 3 cloves garlic, minced
- 1/4 cup sour cream
- 1 tsp garlic powder
- 1 tsp Italian seasoning
- 4 large tortillas
- Salt and pepper to taste
- Fresh parsley for garnish (optional)
Instructions
Prepare the Garlic Butter Base:
- Melt butter in a skillet over medium heat.
- Add minced garlic and sauté for 1-2 minutes until fragrant.
Season the Chicken:
- Add cooked chicken to the skillet.
- Stir in garlic powder, Italian seasoning, salt, and pepper.
- Cook until heated through and well-coated in the seasoning.
Make the Creamy Cheese Filling:
- In a mixing bowl, combine softened cream cheese, sour cream, and half of the shredded cheese.
Combine the Mixture:
- Remove chicken from heat and stir it into the cream cheese mixture until fully blended.
Assemble the Wraps:
- Lay out the tortillas.
- Divide the chicken mixture evenly among them, placing it in the center.
- Sprinkle the remaining shredded cheese over the top.
Roll & Cook:
- Roll each tortilla tightly, tucking in the sides as you go.
- Heat a clean skillet over medium heat. Cook each wrap for 2-3 minutes per side, until golden and the cheese is melted.
Serve:
- Garnish with fresh parsley if desired. Serve hot and enjoy!
Notes
- Versatile Filling: The chicken mixture can be customized with additional ingredients like sautéed vegetables, cooked bacon, or even diced jalapeños for added flavor and texture.
- Cheese Selection: While mozzarella and cheddar are classic choices, you can experiment with gouda, Monterey jack, or even a mix of cheeses for a unique taste.
- Tortilla Tips: Use large, soft tortillas to ensure easy rolling. Warm them slightly before assembling to make them more pliable and prevent tearing.
- Seasoning Balance: Adjust the garlic powder, Italian seasoning, salt, and pepper to suit your taste. A sprinkle of paprika or cumin can also add depth.
- Dietary Modifications: Substitute regular tortillas with whole wheat, gluten-free, or low-carb options based on dietary preferences.
- Storage Friendly: The prepared chicken filling can be stored separately in the fridge for up to 3 days, making it a convenient meal prep option.
- Crispier Finish: For a crispier exterior, lightly brush the wraps with olive oil or butter before cooking them in the skillet.
- Serving Ideas: Pair these wraps with a fresh salad, roasted veggies, or a side of guacamole or sour cream for a complete meal.
- Prep Time: 15 Minutes
- Cook Time: 15 Minutes
- Category: Main Dishes
- Cuisine: American
FAQ
1. Can I make these wraps ahead of time?
Yes! Prepare the filling and store it in the fridge for up to 24 hours. Assemble and cook the wraps when ready to serve.
2. What side dishes go well with Cheesy Chicken Wraps?
Pair them with a fresh salad, roasted vegetables, or a side of tortilla chips and salsa.
3. Can I make this recipe gluten-free?
Absolutely! Use gluten-free tortillas and check that all seasonings are gluten-free.
4. How can I ensure the wraps don’t fall apart while cooking?
Roll the tortillas tightly and ensure the seam side is down when placing them in the skillet first.
Enjoy your cheesy chicken wraps—easy, flavorful, and sure to become a household favorite! 🌟
Hi there, I’m Chef Lisa, a culinary enthusiast with a passion for creating delicious dishes that bring people together. With years of experience in the kitchen, I’ve honed my skills and developed a unique style that blends classic techniques with modern flavors. Whether I’m experimenting with new ingredients or putting a twist on a traditional recipe, my goal is always to create something that is both delicious and memorable. I’m excited to share my love of cooking with you and can’t wait to see what we’ll create together!
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