Looking for a dinner recipe that’s both indulgent and nutritious? This Spinach Stuffed Chicken has it all: creamy, cheesy spinach filling tucked into tender chicken breasts, seasoned to perfection, and baked for a golden, juicy finish. Whether you’re planning a weeknight meal or a special dinner, this recipe will be a hit.
Spinach Stuffed Chicken has Mediterranean roots, where fresh greens and cheeses are staples of the cuisine. The combination of garlic, cream cheese, and Parmesan gives it a rich, savory profile while the spinach adds freshness and nutrients. Let’s dive into what makes this dish so irresistible!
Recipe Overview
Prep Time: 15 minutes
Cooking Time: 30 minutes
Total Time: 45 minutes
Difficulty Level: Easy
Servings: 4
Ingredients
- 4 chicken breasts
- 1 tablespoon olive oil (or avocado oil)
- 1 teaspoon paprika
- 1 teaspoon salt, divided
- ¼ teaspoon garlic powder
- ¼ teaspoon onion powder
- 4 ounces cream cheese, softened
- ¼ cup grated Parmesan
- 2 tablespoons mayonnaise
- 1 ½ cups chopped fresh spinach
- 1 teaspoon garlic, minced
- ½ teaspoon red pepper flakes
Substitutions & Notes:
- Swap cream cheese with Greek yogurt for a lighter option.
- Use frozen spinach (thawed and drained) if fresh isn’t available.
- Adjust red pepper flakes for desired spice level.
Step-by-Step Instructions
- Preheat the Oven:
Set your oven to 375°F (190°C). - Season the Chicken:
Place chicken breasts on a cutting board and drizzle with olive oil. In a small bowl, mix paprika, ½ teaspoon salt, garlic powder, and onion powder. Sprinkle the seasoning evenly on both sides of the chicken. - Prepare the Filling:
In a mixing bowl, combine softened cream cheese, Parmesan, mayonnaise, spinach, minced garlic, red pepper flakes, and the remaining ½ teaspoon of salt. Stir until creamy and well-mixed. - Stuff the Chicken:
Using a sharp knife, cut a pocket into the side of each chicken breast, being careful not to cut through completely. Spoon the spinach mixture into each pocket, distributing evenly. - Bake to Perfection:
Arrange the stuffed chicken breasts in a 9×13 baking dish. Bake, uncovered, for 25-30 minutes, or until the internal temperature of the chicken reaches 165°F (74°C).
Expert Tips & Variations
- Cheese Swap: Add shredded mozzarella or Gouda for extra cheesiness.
- Veggie Boost: Mix in finely chopped mushrooms or sun-dried tomatoes with the spinach.
- Serve With: Pair this dish with roasted veggies, mashed potatoes, or a simple side salad for a complete meal.
Nutritional Information (Per Serving)
- Calories: 310
- Protein: 35g
- Fat: 18g
- Carbs: 4g
- Dietary Labels: Gluten-Free, Low-Carb, Keto-Friendly
Storage & Reheating
- Storage: Place leftovers in an airtight container and refrigerate for up to 3 days.
- Reheating: Warm in a 350°F oven for 10-15 minutes or microwave on medium power until heated through.
- Freezing: Freeze stuffed but uncooked chicken breasts for up to 2 months. Thaw overnight before baking.
FAQs
Q: Can I make this recipe ahead of time?
A: Yes! Prep the stuffed chicken, refrigerate it, and bake it fresh when ready.
Q: What other spices can I use?
A: Try Italian seasoning, smoked paprika, or a pinch of cayenne for variation.
Q: How do I know the chicken is fully cooked?
A: Use a meat thermometer to ensure the internal temperature reaches 165°F.
Juicy Spinach Stuffed Chicken Recipe: A Healthy and Flavorful Dinner Option
Looking for a recipe that’s both simple to make and bursting with flavor? This Spinach Stuffed Chicken is a mouthwatering combination of tender chicken breasts filled with a creamy spinach and cheese mixture, then baked to perfection. It’s a healthy, satisfying dish that works for weeknight dinners or entertaining guests. Packed with protein, rich flavors, and a hint of spice, this recipe is bound to become a favorite in your kitchen!
- Total Time: 35 minutes
- Yield: 1chicken breast 1x
Ingredients
4 chicken breasts
1 tablespoon olive oil (or avocado oil)
1 teaspoon paprika
1 teaspoon salt, divided
¼ teaspoon garlic powder
¼ teaspoon onion powder
4 ounces cream cheese, softened
¼ cup grated Parmesan
2 tablespoons mayonnaise
1 ½ cups chopped fresh spinach
1 teaspoon garlic, minced
½ teaspoon red pepper flakes
Instructions
Preheat the Oven:
Set your oven to 375°F (190°C).
Season the Chicken:
Place chicken breasts on a cutting board and drizzle with olive oil. In a small bowl, mix paprika, ½ teaspoon salt, garlic powder, and onion powder. Sprinkle the seasoning evenly on both sides of the chicken.
Prepare the Filling:
In a mixing bowl, combine softened cream cheese, Parmesan, mayonnaise, spinach, minced garlic, red pepper flakes, and the remaining ½ teaspoon of salt. Stir until creamy and well-mixed.
Stuff the Chicken:
Using a sharp knife, cut a pocket into the side of each chicken breast, being careful not to cut through completely. Spoon the spinach mixture into each pocket, distributing evenly.
Bake to Perfection:
Arrange the stuffed chicken breasts in a 9×13 baking dish. Bake, uncovered, for 25-30 minutes, or until the internal temperature of the chicken reaches 165°F (74°C).
- Prep Time: 10 minutes
- Cook Time: 25 minutes
- Category: Main Course
- Cuisine: American
Nutrition
- Calories: 407kcal
This Spinach Stuffed Chicken is a must-try recipe that’s quick, easy, and absolutely satisfying. Perfect for anyone seeking a delicious way to add more greens to their meals. Give it a try and let your taste buds celebrate!
Hi there, I’m Chef Lisa, a culinary enthusiast with a passion for creating delicious dishes that bring people together. With years of experience in the kitchen, I’ve honed my skills and developed a unique style that blends classic techniques with modern flavors. Whether I’m experimenting with new ingredients or putting a twist on a traditional recipe, my goal is always to create something that is both delicious and memorable. I’m excited to share my love of cooking with you and can’t wait to see what we’ll create together!